Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

PMDD Natural Treatment: A Medical Herbalist's Evidence-Based Guide Beyond Chasteberry

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 25/06/2026

Medical Herbalist Marie Mulcahy reviews the evidence on natural PMDD treatment — beyond chasteberry, including saffron, magnesium, calcium, and nervous system support.

hormones

What is PMDD and How is it Different from PMS?

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 15/06/2026

PMDD and PMS share some symptoms but they are very different conditions. Medical herbalist Marie Mulcahy explains what PMDD really is and how to treat it naturally.

hormones